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Anti-Anxiety Formula Online Course

This video course is perfect for those who want to overcome anxiety for good, so that they could live a stress-free life!

Advanced 4(22 Ratings) 96 Students Enrolled
Created by Team Gurukol English
Course is part of Subscription
Course is part of Bundle:   Personal Development
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What will i learn?
  • How to Overcome Your Stuck Points
  • How to Face Your Inner Demons
  • Overcoming Resistance to Change
  • How to Arrive at Acceptance and Move on From There
  • How to Act on Your Fears and Achieve Your Goals
  • How to Stop Being a Hard Task Master
  • How to Overcome Your Anxiety Without Getting Tied
  • How to Banish Worry and Live Panic Free

Requirements
  • There are no prerequisites for this course
  • You don’t need any special equipment for this course, just a PC or Mac to watch the videos and a pen to take notes.
Who this course is for
  • Every one who wants to enhance life and improve their quality of life
  • While everyone can benefit from the course material.

Curriculum for this course
10 Lessons 00:59:57 Hours
Anti-Anxiety Formula
10 Lessons 00:59:57 Hours
  • Introduction 00:01:54
  • You and Your Anxiety-How to Overcome Your Stuck Points 00:07:47
  • Your Mind, Your Body- How to Face Your Inner Demons 00:07:52
  • Overcoming Resistance to Change 00:07:13
  • Reflection-How to Arrive at Acceptance and Move on From There 00:08:20
  • Action against Angst-How to Act on Your Fears and Achieve Your Goals 00:07:08
  • Navigating Self-Imposed Obstacles- How to Stop Being a Hard Task Master 00:07:01
  • Preventing Burnout-How to Overcome Your Anxiety Without Getting Tied-Down by the Idea of Perfection 00:06:26
  • You’ve Got This - How to Banish Worry and Live Panic-Free 00:05:47
  • Conclusion 00:00:29
About the instructor
Team Gurukol
  • 10087 Reviews
  • 1031 Students
  • 493 Courses
Student feedback
4

Average rating
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Reviews
  • Nkechi Chukwuma-madu
    Nkechi Chukwuma-madu
    I really love this one. I paid lot of course with similar topics but this course helps me a lot. Thank you so much for making this course!
  • Sp Chaudhary
    Sp Chaudhary
    good work team !!
  • Anneline Thompson
    Anneline Thompson
    the efforts done by the team is awesome. Long way to go team gurukol.
  • Italo Petitti
    Italo Petitti
    Anxiety is the main obstacle that stops someone from reaching their full potential. This was my problem but after going through this course, Iam trying to get over this problem. Thnks for lending a helping hand
  • Gulaid Ahmed
    Gulaid Ahmed
    Great efforts by the team !!
  • Bridget Ingram
    Bridget Ingram
    good to know that people are now discussing this issue and people like you are making these kind of courses. Cheers to the team !!
  • Teri Nicholson
    Teri Nicholson
    Absolute amazing course.. Really happy to have this and i would recommend you all for this.. Great work
  • Trevis Baudoin
    Trevis Baudoin
    Kudos to the team !!
  • Patricia Bennett
    Patricia Bennett
    First Impressions: Fun and uplifting. I like her holistic and realistic approach. The course feels very encouraging, uplifting and motivating.Thank you. For being an inspiration.
  • Patrick Loyer
    Patrick Loyer
    ENGAGING INFORMATIVE, AMAZING TRAINING, MEET EXPECTATIONS, A MIND BOOSTER,
  • Susan Dicandilo
    Susan Dicandilo
    This course is a great basis to life coaching on anxiety and what it is all about. Highly recommend and easy to follow, enlightening you on everything you need to know
  • Marie Blomquist
    Marie Blomquist
    it is a good match for me. Thanks
  • Sharree Anderson
    Sharree Anderson
    Very good course. I enjoyed the animations with great descriptions . It helps us to understand better. Good quality material.
  • Patrycja Amrozinska-kasiak
    Patrycja Amrozinska-kasiak
    Have to rely on the handout for most of the information. I was hoping it would be more teaching through the videos.
  • Adrian Jackson
    Adrian Jackson
    The concept of letting the thoughts pass by the mind instead of stopping them is phenomenal! It gives of the message that it is natural for a human being to have emotions , but the important part is not letting the emotions rule the mind .
  • Matt Jackson
    Matt Jackson
    Excellent course, the training manual is very informative. The course has a structure which is easy to follow. The tasks within the manual provide a good tool for reflection. I enjoyed the course, thank-you!
  • Suresh Sawant
    Suresh Sawant
    I will recommend your course to my friends. Thanks.
  • Olha Konovalenko
    Olha Konovalenko
    The lecture was comprehensive and provides its listeners with detailed guidance
  • Linda Lee
    Linda Lee
    This course is a perfect match for me. The course is well laid out and the instructor is easy to follow.
  • Treasa Morris
    Treasa Morris
    I thoroughly enjoyed this course. I started out by downloading the manual and reading it before watching the videos. I found the manual was very detailed and helped me in my learning.
  • Cristina Serban
    Cristina Serban
    Yes. Full of great information. Excellent education on meditation process.
  • Sarah Holmquist
    Sarah Holmquist
    Good work
Anti-Anxiety Formula Online Course

To know more about Subscription Plans.

$47 $97
Buy single course
Includes in this course:
  • 00:59:57 Hours On demand videos
  • 10 Lessons
  • Anytime access
  • Access on mobile