Your mind deserves a break. Improve your physical and mental health by practicing meditation with this online course that teaches beginner's basics on how to meditate, mindfulness techniques, and more. Sign up today!
Her years of experience radiate through this course. Learning about positive groundlessless and Instructor will help anyone recognize their habits and begin to radically change them and become more focused and open.
Tom Reiffers
Only about two months ago I started to practice meditation. Since that time I've been trying to integrate as much as I can that is positive into my daily life. I found these teachings to be very valuable and pertinent to my current situation. I feel like it could benefit anybody who is not familiar with Instructor (a new word to me) or mindfulness practice. I didn't come to this course with any expectations but I left with valuable information that I intend to integrate into myself daily. Thank you.
Florian Sollich
Yes I am a diabetic who is hooked on sugar. I know that it is going to lead to a difficult time ahead, but I can't refrain from the sugar laden foods. I have tried many methods to kick this awful habit with no success. The topic of this session described exactly my mind set, Try something new.
Vincent Ouma
I find it a great reminder and very soothing and reassuring to listen to wise people. It really helps to remind me to breath and realize how much suffering I create for myself.
Treena Rogers
Great timing, really what I needed in this period of my life. Only downside was the recordings were not always good quality which distracted a bit from the content
Mary O.
I'm enjoying the content of this course and find it very useful and practical to take to my personal life.
Gerald Boutot
This course so far is such a good match for me... her advice on how not to get hooked by everyday, every-moment situations and emotions is so concrete, practical and well explained. It is making such a difference in my life. Thank you!!
Aurobinda Mohapatra
I have a little previous experience of Buddhist-based courses and found this one quite enlightening. I am at the moment taking courses in Psychology and Philosophy and find this course fits in quite neatly.Instructor is an amazingly inspirational speaker. very insightful and witty. I'm thoroughly enjoying listening to her.
Trendola Wheeler
So far I think it is a good match for me. I am finding it helpful
Thomas Reimer
For me this is one of the most helpful courses in changing how one can change from being hooked to responding in a calm and positive way.
Toni Olson
Lots of great information and very detailed and engaging worksheets. It is at times a bit repetitive especially with examples. Would be nice to have client examples like role play or case study of most common setbacks for coaches
Travis Reeves
This course has given me several personal eye-opening moments. I've found that the course material shared can be immediately used to encourage and help others on their journey.
Tina Reddy
It took me a few months to start the course after I bought it, as the speakers' manner of giving information was not the best fit for catching my attention. However, after I made a minor effort to overcome this first impression I found a course really inspiring. And what was so beneficial for me - really structured, as structuring info is my weak point. Recommend
Ramon Santigo
Very useful and precious course! Thank you very much!The handbook could be just a bit clearer (meaning simplier and with visual tools rather than just questions).Very good quality and commitment overall :)
James Gholson
I really enjoyed the program. Their handouts are amazing. The videos are thorough. I can't wait to get my certification. I wonder if they could go over how to custom tailor the program for a crash course. I do not wish to take on regular clients... it's not MY life purpose ;)
Benjamin Lim
It’s jam packed with useful and practical information. All the tools are simple- you can use feel that they will work
Tremeika Hubbard
Great review of the current academic understanding of the topic, coupled with practical tips.
Stella Ajike
Instructor is very thorough and knowledgeable, his teaching style is grounded and down to earth.
Jermaine Preston
The resources will really help me to launch and grow my business.
Doug Johnson
the content of the course is not really my cup of tea but the Instructor is very passionate and determined
Teresa Reina
Very informative and greatly improve my soft skill knowledge. The course fees is very reasonable.
Ramona Trevino
I will recommend your course to my friends. Thanks.
