97

Calm Mind Healthy Body Feel Better Course

Stressless. Sleep soundly. Get happy. The Calm Mind Healthy Body Feel Better Online Course teaches how to live healthier by learning mindfulness techniques that reduce stress, improve sleep quality, and improve overall happiness levels within just ten days. Click here for more information.

Advanced 5(20 Ratings) 101 Students Enrolled
Created by Team Gurukol English
Course is part of Subscription
Course is part of Bundle:   Personal Development
Share with:
What will i learn?
  • INTRODUCTION TO MEDITATION
  • BECOMING MORE PRESENT
  • FLOW STATES
  • WHAT IS A FLOW STATE
  • SHUTTING OUT THE NOISE
  • COGNITIVE BEHAVIORAL THERAPY
  • USING CBT TO CHANGE YOUR LIFE FOREVER

Requirements
  • There are no prerequisites for this course
  • You don’t need any special equipment for this course, just a PC or Mac to watch the videos and a pen to take notes.
Who this course is for
  • Every one who wants to enhance life and improve their quality of life
  • While everyone can benefit from the course material.

Curriculum for this course
10 Lessons 01:06:44 Hours
Calm Mind Healthy Body
10 Lessons 01:06:44 Hours
  • TIME TO TAKE CONTROL 00:04:05
  • AN INTRODUCTION TO MEDITATION 00:16:29
  • INTRODUCING MEDITATION 00:05:47
  • BECOMING MORE PRESENT 00:06:44
  • FLOW STATES 00:04:48
  • WHAT IS A FLOW STATE 00:07:47
  • SHUTTING OUT THE NOISE 00:07:21
  • COGNITIVE BEHAVIORAL THERAPY 00:07:51
  • USING CBT TO CHANGE YOUR LIFE FOREVER 00:04:15
  • CONCLUSION 00:01:37
About the instructor
Team Gurukol
  • 10087 Reviews
  • 1032 Students
  • 493 Courses
Student feedback
5

Average rating
  • 30%
  • 50%
  • 20%
  • 0%
  • 0%
+ View more
Reviews
  • Yvan Rosi
    Yvan Rosi
    Excellent course. Useful for me and my Job.
  • Carla M
    Carla M
    seems good alot of grammar mistakes though, written and spoken.
  • Arianna Marucci
    Arianna Marucci
    Structured and pedagogical! I'm looking forward to getting into his next courses available.
  • Maanda Mamathuntsha
    Maanda Mamathuntsha
    It was very good for me.thanx
  • June Webb
    June Webb
    this course was good because it explained most of the components that i've just been seeing
  • Luis Enrique
    Luis Enrique
    Video too zoomed in to see full screen.
  • Linda Lee
    Linda Lee
    wonderful
  • Todd Remme
    Todd Remme
    Learning this for the first time so all of the information is new.
  • Kiki Pesu
    Kiki Pesu
    it was so good
  • Philip Mark
    Philip Mark
    good topics so far
  • Francisco Javier
    Francisco Javier
    Beautiful exercises and very informative.
  • Trevia Spaulding
    Trevia Spaulding
    i just want to change different life
  • Phumelele Mtimkulu
    Phumelele Mtimkulu
    It's exciting and easy to understand.
  • Tina Reddy
    Tina Reddy
    Good course and good speaker. I found it really practical.
  • Natalie Piecka
    Natalie Piecka
    Great; analogy and he is very enthusiastic about the course.
  • Phalak Singla
    Phalak Singla
    Very insightful!
  • Anand Namastemath
    Anand Namastemath
    the course was amazing
  • Vassilia Efstathiadou
    Vassilia Efstathiadou
    Good points and a equally goo start.
  • Sandra Soriano
    Sandra Soriano
    enjoyed
  • Patricia Bennett
    Patricia Bennett
    I’m satisfied with the presentation thus far.
Calm Mind Healthy Body Feel Better Course

To know more about Subscription Plans.

$47 $97
Buy single course
Includes in this course:
  • 01:06:44 Hours On demand videos
  • 10 Lessons
  • Anytime access
  • Access on mobile