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  3. Disconnect To Reconnect - The Ultimate Guide To Digital Detox

Disconnect To Reconnect - The Ultimate Guide To Digital Detox

It's time to take a break. Disconnect To Reconnect offers practical strategies that help people reconnect with themselves and their goals by cutting down on digital distractions. Enroll in the course.

Advanced 5(20 Ratings) 127 Students Enrolled
Created by Team Gurukol English
Course is part of Subscription
Course is part of Bundle:   Relationship Skills
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What will i learn?
  • What Is Digital Detox
  • The Negative Impact Of Media Addiction
  • How Social Media Addiction Affects Your Psychological Health
  • What Research Says About Social Media Addiction
  • Benefits of Disconnecting To Reconnect
  • Reconnecting to your true self By Eliminating Media Pressure
  • Vital Tips To Hack Your Digital Devices Use Addiction

Requirements
  • There are no prerequisites for this course
  • You don’t need any special equipment for this course, just a PC or Mac to watch the videos and a pen to take notes.
Who this course is for
  • Every one who wants to enhance life and improve their quality of life
  • While everyone can benefit from the course material.

Curriculum for this course
10 Lessons 01:12:37 Hours
Disconnect To Reconnect
10 Lessons 01:12:37 Hours
  • Introduction 00:01:55
  • What Is Digital Detox 00:08:34
  • The Negative Impact Of Media Addiction 00:09:25
  • How Social Media Addiction Affects Your Psychological Health 00:09:46
  • What Research Says About Social Media Addiction 00:09:25
  • Writings On The Wall Signs -You Need Digital Detox 00:07:38
  • Benefits of Disconnecting To Reconnect 00:08:48
  • Reconnecting to your true self By Eliminating Media Pressure 00:09:03
  • Vital Tips To Hack Your Digital Devices Use Addiction 00:07:21
  • Conclusion 00:00:42
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About the instructor
Team Gurukol
  • 10087 Reviews
  • 1033 Students
  • 493 Courses
Team Gurukol
Student feedback
5

Average rating
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Reviews
  • G K
    G K
    Love all the course Informative and Interesting
  • Evelia Cervantes
    Evelia Cervantes
    great class lots of information. awesome corurse
  • Benjamin Cavazos
    Benjamin Cavazos
    great class.
  • Sudhakar Sampath
    Sudhakar Sampath
    good information and resources
  • Albert Del
    Albert Del
    It's informative and interesting.
  • Anand Sundarrajan
    Anand Sundarrajan
    Yes, it was interesting, to the point
  • Markus Nagel
    Markus Nagel
    I got a lot of benefit and new tips from it that I think I will use next time
  • Tim Reissmueller
    Tim Reissmueller
    I have just started but am happy with it.
  • Amit Ahuja
    Amit Ahuja
    It was helpful.
  • Cheryl Denise
    Cheryl Denise
    THIS LEADERSHIP COURSE IS AMAZING
  • Cathy Gillum
    Cathy Gillum
    very good
  • Veronica Persaud
    Veronica Persaud
    Thanks for the learning..
  • Trenice Hughes
    Trenice Hughes
    It is fascinating
  • Anthony John
    Anthony John
    It is very clear and practical
  • Latrenda Hampton
    Latrenda Hampton
    So far very I interesting
  • Trecia Matthews
    Trecia Matthews
    Very interesting: leadership aspects, possible ways on how to apply.
  • Jacqui Booth
    Jacqui Booth
    It is a very informative course. I enjoyed doing all the modules. Thank you.
  • Kumar Chakravarti
    Kumar Chakravarti
    Very well laid out course. The information is unpacked in a way that is easy to learn. Thank you.
  • Tiffany Renfro
    Tiffany Renfro
    I really enjoyed the format of this learning with the video summaries and than the PDF manual.
  • Vincent Ouma
    Vincent Ouma
    Great course by the Instructor. Thanks.
Disconnect To Reconnect - The Ultimate Guide To Digital Detox

To know more about Subscription Plans.

$47 $97
Buy single course
Includes in this course:
  • 01:12:37 Hours On demand videos
  • 10 Lessons
  • Anytime access
  • Access on mobile