Find Source of Problem & Handle Causes of Anxiety

Our Managing Workplace Anxiety course will provide students with the important skills and resources to acknowledge and manage workplace anxiety.

Beginner 4(17 Ratings) 131 Students Enrolled
Created by Parvati Devadideva Last updated Thu, 04-Mar-2021 English
What will i learn?
  • Explore different types of workplace anxieties
  • Learn to recognize symptoms and warning signs
  • Determine ways of coping and managing problems
  • Recognize common trigger and accelerants
  • Learn the difference between anxiety and common nervousness

Requirements
  • There are no prerequisites for this course
  • Students only need to know how to use a browser and a text editor.
  • There is no experience or previous qualifications required for enrolment on this course.
  • No prior knowledge or experience is required to enroll for this course.
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Description

The workplace is one of all the leading locations where people experience tension and anxiety. Every employee will encounter it sometime during their career. Everyone should bear in mind the signs of tension and the tools needed to cope and cope with it.


Our Managing Workplace Anxiety course will give students with the important skills and resources to acknowledge and manage workplace worry. By recognizing these symptoms and coping skills, employees and managers are better suited to coping with these common situations. By this course, students will be better suited to the challenges that the workplace can bring.

Who this course is for
  • Every one who wants to enhance life and improve their quality of life
  • The ideal candidates for this course are the professionals who are looking to establish themselves as thorough professionals in their organizations.
  • Expand their skills
  • Students for this course can also be the fresh graduates and inexperienced professionals

Curriculum for this course
12 Lessons 01:45:34 Hours
COURSES
12 Lessons 01:45:34 Hours
  • Getting Started 00:01:25
  • Common Types of Anxiety 00:09:54
  • Recognizing Symptoms in Others 00:10:52
  • Coping Strategies I 00:10:15
  • Coping Strategies II 00:10:44
  • Dont Avoid the Situation 00:11:06
  • Differences in Anxiety and Normal Nervousness 00:10:31
  • Physical Symptoms 00:09:18
  • Recognize the Positive Aspects of Anxiety 00:10:28
  • Common Anxiety Triggers 00:10:14
  • When to Seek Extra Help 00:09:44
  • Wrapping Up 00:01:03
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About the instructor
about-instructor
  • 3057 Reviews
  • 1024 Students
  • 204 Courses
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Student feedback
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Average rating
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Reviews
  • reviewer-img
    Mon, 02-Nov-2020
    Michael Sieffert
  • reviewer-img
    Sun, 08-Nov-2020
    Amanda McEnroe
    Advices, examples and tips are up-to-date and clear enough to be understood even by common people. Great job! :D
  • reviewer-img
    Wed, 11-Nov-2020
    Matt Jackson
    Instructor is very thorough and knowledgeable, his teaching style is grounded and down to earth. Amzingly explained
  • reviewer-img
    Thu, 12-Nov-2020
    Matthew Newman
  • reviewer-img
    Wed, 18-Nov-2020
    terry reneau
    I love the way the Instructor explained each module. I love the animation too.
  • reviewer-img
    Tue, 24-Nov-2020
    trell foster
    Thank you I really enjoyed your course and will definitely put it to use and pass it on
  • reviewer-img
    Sun, 29-Nov-2020
    Joy Stauber
    By this i can find the reason to grrom myself in terms of performance..Kudos to the team!!!!!
  • reviewer-img
    Tue, 01-Dec-2020
    Carolyn B
    It was a amazing experience while taking this course. I learned so many new thins for my ongoing life. Thank ou so much fo the amazing guidance to pursue my goals.
  • reviewer-img
    Fri, 04-Dec-2020
    Imran KHAKOO
    I finally found one that I found to add value and where I felt that the time I invested was worth it.
  • reviewer-img
    Sat, 05-Dec-2020
    Dhiraj Sharma
  • reviewer-img
    Sun, 06-Dec-2020
    Kevin Yoo
  • reviewer-img
    Tue, 08-Dec-2020
    George Michael
    Everything so far makes good sense. Thank you I really enjoyed your course and will definitely put it to use and pass it on.
  • reviewer-img
    Sat, 12-Dec-2020
    Pedro Aníbal
    A bit of slow start for me, but I really enjoyed the last 2 main sections, worth sticking with it all.
  • reviewer-img
    Thu, 17-Dec-2020
    Trelisha Lochner
  • reviewer-img
    Sun, 20-Dec-2020
    Tina Gonzalez
    Advices, examples and tips are up-to-date and clear enough to be understood even by common people. Great job! :D
  • reviewer-img
    Mon, 21-Dec-2020
    Ronald Alberto
    I feel more confident and also know that I am on the right track.
  • reviewer-img
    Mon, 28-Dec-2020
    ARIELLE GLOUTNEZ-CHARRON
    Gurukol amzing course team
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Includes:
  • 01:45:34 Hours On demand videos
  • 12 Lessons
  • Anytime access
  • Access on mobile