97

Get back your Life - Unplug Video Upgrade

Social media and technology are mysterious and dangerous; it has taken over our life and sleep. Learn how to disconnect with the technology around you with the online course Unplug Video Upgrade. 'Get back your Life!'

Advanced 5(20 Ratings) 121 Students Enrolled
Created by Team Gurukol English
Course is part of Subscription
Course is part of Bundle:   Personal Development
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What will i learn?
  • 5 Signs That the Digital World Is Controlling Your Life
  • 5 Signs That You Are Ready to Break Up With Your Phone
  • 5 Things You Can Do to Be More Present
  • How to Break Up With Social Media and Reconnect With Your Life
  • How to Develop a Healthy Relationship With Your Device
  • The Science Behind Your Device and Instant Gratification
  • The Secret Ingredient to Improve Your Attention
  • Top 3 Ways to Change Your Relationship With Social Media

Requirements
  • There are no prerequisites for this course
  • You don’t need any special equipment for this course, just a PC or Mac to watch the videos and a pen to take notes.
Who this course is for
  • Every one who wants to enhance life and improve their quality of life
  • While everyone can benefit from the course material.

Curriculum for this course
10 Lessons 00:25:58 Hours
Unplug Video Upgrade
10 Lessons 00:25:58 Hours
  • 3 Steps To Disconnect From The Digital World And Enhance Your Life 00:02:40
  • 5 Signs That the Digital World Is Controlling Your Life 00:02:27
  • 5 Signs That You Are Ready to Break Up With Your Phone 00:02:32
  • 5 Things You Can Do to Be More Present 00:02:58
  • How to Break Up With Social Media and Reconnect With Your Life 00:02:13
  • How to Develop a Healthy Relationship With Your Device 00:02:58
  • The Science Behind Your Device and Instant Gratification 00:03:01
  • The Secret Ingredient to Improve Your Attention 00:02:07
  • Top 3 Ways to Change Your Relationship With Social Media 00:02:17
  • Top 3 Ways to Disconnect and Improve Your Sleep 00:02:45
About the instructor
Team Gurukol
  • 10087 Reviews
  • 1031 Students
  • 493 Courses
Student feedback
5

Average rating
  • 75%
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Reviews
  • Seantrell Smith
    Seantrell Smith
    Thanx for great course.
  • Kristen L
    Kristen L
    Beautiful drawings, thank you so much for putting together this awesome course!
  • Danny Wayne
    Danny Wayne
    I truly recommend this course for all family members in your household
  • Johanna Perez-shovlin
    Johanna Perez-shovlin
    I've taken another course with Instructor and find him to be an engaging video Instructor.
  • Trena Swiger
    Trena Swiger
    Very well explained and fully applicable on real life. Thank you!
  • Kishor Shahane
    Kishor Shahane
    It's the great course that you must learn after you got certified. It's very useful
  • Kathy Carmody
    Kathy Carmody
    This Course is amazing...
  • Greeva Mankad
    Greeva Mankad
    Excellent course and great teacher! Grateful for the beautiful and inspiring speech.
  • Marthinus Van
    Marthinus Van
    Fantastic course--really well-organized and clearly explained. Held my attention with theory, spiritual history/framework, and real-life stories. Love Instructor's gentle and wry humor.
  • Tom Nieuwenhuizen
    Tom Nieuwenhuizen
    Yes because after reading her book I was ready to hear how to put the techniques together
  • Benjamin Cavazos
    Benjamin Cavazos
    I was almost lost........ I am awake again! Thank you. the secrets of E-Coaching was incredible
  • Shuang Shi
    Shuang Shi
    I can apply these wonderful tools to my life.
  • Robert Cherry
    Robert Cherry
    Fantastic course! Amazed by the clarity and approach. Really informative and will start implementing this.
  • Imran Waheed
    Imran Waheed
    The course gives a good understanding on communication and addressing the practical situations
  • Lottie Ragland
    Lottie Ragland
    It was very interesting cours a lot of useful guidelines and direction as well as solutions to our daily working activities
  • Shakira Mccullough
    Shakira Mccullough
    So far, it is good. The examples are very meaningful. I would be more engaged to the topics if the presenter was a little bit faster in presenting.
  • Sanjeev Yadav
    Sanjeev Yadav
    this is a great course to help you deal with conflict. I have not tried it yet, but the steps and information is valuable.. I hope it works.
  • Lori Renaud
    Lori Renaud
    I liked the simple concepts explained with live examples
  • Andrew Smith
    Andrew Smith
    Wow, he is very good at giving his perspective on team building I can't wait to move further into the course
  • Masanori Matsue
    Masanori Matsue
    I can't say thank you enough this course comes at right time to change my thinking and perception
Get back your Life - Unplug Video Upgrade

To know more about Subscription Plans.

$47 $97
Buy single course
Includes in this course:
  • 00:25:58 Hours On demand videos
  • 10 Lessons
  • Anytime access
  • Access on mobile