97

Happiness Through Self-care

Happiness Starts Here; you deserve self-care. Start loving yourself more with these four easy self-care tips. You deserve to be happy and healthy inside and out by revitalizing yourself inside-out. Enroll here to learn how.

Advanced 5(23 Ratings) 92 Students Enrolled
Created by Team Gurukol English
Course is part of Subscription
Course is part of Bundle:   Personal Transformation
Share with:
What will i learn?
  • Easy Self-Care Tips That Can Drastically Boost Your Mood
  • Ways Journaling Makes You Happier and More Fulfilled
  • Ways to Make Tomorrow the Best Day Ever
  • Ways to Nourish Your Mind, Body, and Soul
  • Quick Self-Care Tips for Relieving Stress and Anxiety
  • How to Create a Morning Self-Care Routine for a Successful Day
  • How to Cut Out Toxic People in Your Life
  • How to Focus on the Good Things Instead of the Bad

Requirements
  • There are no prerequisites for this course
  • You don’t need any special equipment for this course, just a PC or Mac to watch the videos and a pen to take notes.
Who this course is for
  • Every one who wants to enhance life and improve their quality of life
  • While everyone can benefit from the course material.

Curriculum for this course
10 Lessons 00:27:23 Hours
Happiness Through Self-care
10 Lessons 00:27:23 Hours
  • 3 Reasons Why Self-Care Should be a Priority 00:02:37
  • 4 Easy Self-Care Tips That Can Drastically Boost Your Mood 00:02:44
  • 4 Ways Journaling Makes You Happier and More Fulfilled 00:02:52
  • 5 Ways to Make Tomorrow the Best Day Ever 00:02:47
  • 5 Ways to Nourish Your Mind, Body, and Soul 00:02:47
  • 7 Quick Self-Care Tips for Relieving Stress and Anxiety 00:02:59
  • How to Create a Morning Self-Care Routine for a Successful Day 00:02:46
  • How to Cut Out Toxic People in Your Life 00:02:42
  • How to Focus on the Good Things Instead of the Bad 00:02:36
  • How to Say “No” and Why Setting Boundaries is Important 00:02:33
About the instructor
Team Gurukol
  • 10087 Reviews
  • 1032 Students
  • 493 Courses
Student feedback
5

Average rating
  • 78%
  • 17%
  • 4%
  • 0%
  • 0%
+ View more
Reviews
  • Mildred Rice
    Mildred Rice
    this course will make you value yourself and how you can start loving yourself more, being more kinder to yourself, and rejuvenate yourself inside-out.
  • Nadine Gottinger
    Nadine Gottinger
    this course helps you deal with problems you have in life and The moment life becomes too tough, take a breather. thanks for thinking so deeply
  • Tref Brown
    Tref Brown
    great combined a=efforts and totallly worth it
  • David Lodewyks
    David Lodewyks
    First Impressions: Fun and uplifting. I like her holistic and realistic approach. The course feels very encouraging, uplifting and motivating.Thank you. For being an inspiration.
  • Mazen Abdullah
    Mazen Abdullah
    very great and foundation.
  • Łukasz Andraczke
    Łukasz Andraczke
    Absolute amazing course.. Really happy to have this and i would recommend you all for this.. Great work
  • Rishietaa Shetty
    Rishietaa Shetty
    He is fantastic. So soothing to listen to. I need to hear his teachings often. Having this course on my mobile helps.
  • Shaniqua Wright
    Shaniqua Wright
    great efforts by the team and they proved to be one of the leaders in the industry !!
  • Tremaine Ford
    Tremaine Ford
    glad i took it !!! Thanks for this
  • Faustino Herrera
    Faustino Herrera
    I was very impressed with all the worksheets and information that has been provided.
  • Brandon Hui
    Brandon Hui
    Learn many simple ideas and mistakes which never crossed my mind.
  • Troy Reents
    Troy Reents
    Looking forward to buy more now.
  • Carla Van
    Carla Van
    That was amazing course! Very positive messege! And I really appreciated all the principles and knowledge that was shared with us! Thank you so much!
  • Tom Nieuwenhuizen
    Tom Nieuwenhuizen
    these course will help to create a healthy society
  • Brittany Studmire
    Brittany Studmire
    Thanks gurukol for making this course for us !! This will definitely help to create awareness among us.
  • Kishor Shahane
    Kishor Shahane
    Amazing. After doing so many similar courses, I finally found one that I found to add value and where I felt that the time I invested was worth it.
  • Deborah Pierson
    Deborah Pierson
    Excellent work and congratulations to the creators. For those still thinking on taking it... take the risk, I did and i'm happy I did.
  • Akeed Muhammad
    Akeed Muhammad
    I enjoyed how the class was presented and how each segment was broken out. Very helpful class!
  • Barry Husband
    Barry Husband
    This is an important course for all of us and these type of courses will for sure help the society
  • Shelley Biendarra
    Shelley Biendarra
    She is clear in delivering the lecture and explains very well. her resource material is easy to understand.
  • Raya Ali
    Raya Ali
    Extremely boring presentation, awful amateur delivery, and her plugging all of her personal things. Seems like this was just slapped together with an hour of rambling to promote her own business.
  • Farah Ben
    Farah Ben
    yes the course was good match for I have learn they are many way you can be success at work. and how to create my action to plan to boost my career..it has help to improve in my strength and development at work or outside.
  • Trevon Jerow
    Trevon Jerow
    It was very helpful. I like the excercise 13.Build your resilience at work. Expect to have more self exercise at each section.
Happiness Through Self-care

To know more about Subscription Plans.

$47 $97
Buy single course
Includes in this course:
  • 00:27:23 Hours On demand videos
  • 10 Lessons
  • Anytime access
  • Access on mobile