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Intermittent Fasting Formula For Better Health

Lose weight without dieting. In this protocol, learn how intermittent fasting can help promote weight loss and give you better health while improving your hormonal balance to have more energy. Click here to learn the protocol today!

Advanced 5(20 Ratings) 82 Students Enrolled
Created by Team Gurukol English
Course is part of Subscription
Course is part of Bundle:   Growing Business
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What will i learn?
  • What is Intermittent Fasting
  • The Benefits of Intermittent Fasting
  • Why Does Intermittent Fasting Help To Promote Weight Loss
  • Is Intermittent Fasting Safe
  • A Protocol for 168 Intermittent Fasting
  • A Protocol for 24-Hour Intermittent Fasting
  • Other Types of Intermittent Fasting
  • How to Maximize Your Intermittent Fasting Results

Requirements
  • There are no prerequisites for this course
  • You don’t need any special equipment for this course, just a PC or Mac to watch the videos and a pen to take notes.
Who this course is for
  • Every one who wants to enhance life and improve their quality of life
  • While everyone can benefit from the course material.

Curriculum for this course
12 Lessons 00:51:54 Hours
Intermittent Fasting Formula
12 Lessons 00:51:54 Hours
  • Introduction 00:01:48
  • What is Intermittent Fasting 00:04:41
  • The Benefits of Intermittent Fasting 00:04:38
  • Why Does Intermittent Fasting Help To Promote Weight Loss 00:03:06
  • Is Intermittent Fasting Safe 00:07:23
  • A Protocol for 168 Intermittent Fasting 00:03:55
  • A Protocol for 24-Hour Intermittent Fasting 00:02:53
  • Other Types of Intermittent Fasting 00:03:57
  • How to Maximize Your Intermittent Fasting Results 00:04:21
  • How to Get Started with Intermittent Fasting 00:04:02
  • Addressing Common Questions 00:09:12
  • Conclusion 00:01:58
About the instructor
Team Gurukol
  • 10087 Reviews
  • 1031 Students
  • 493 Courses
Student feedback
5

Average rating
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Reviews
  • Bridget Ingram
    Bridget Ingram
    Having read the book, this is a great supplement to understanding and defining grit.
  • Rita Anabila
    Rita Anabila
    It was really an amazing experience!
  • John Unholz
    John Unholz
    It's Helpful and awesome course
  • Bruce Drennen
    Bruce Drennen
    Well done
  • Meredith Heth
    Meredith Heth
    Great helpful tips !!
  • Trevor Collins
    Trevor Collins
    Amazing sessions, really helpful.
  • Becky Tregre
    Becky Tregre
    Simple and easy to understand concepts with clear explanations. I'm confident I can improve following Instructor recommended actions and practice framework.
  • Juan Manuel
    Juan Manuel
    I am enjoying the course.
  • Laurie Nicholson
    Laurie Nicholson
    its been very informative, I learnt quite a bit about Amazon's seller policy and that you are the one who can make these changes.
  • Mildred Rice
    Mildred Rice
    Concise and to the point.
  • Luciana Pavan
    Luciana Pavan
    All the best !! Nice course, informative
  • Bence Baji
    Bence Baji
    very helpful thanks a lot
  • Zdenka Tomisova
    Zdenka Tomisova
    highly recommended
  • Susan Ikeda
    Susan Ikeda
    I rate this to 4 its really nice
  • Keri King
    Keri King
    Very informative. Great ideas on how to push yourself and allow the creativity to flow naturally
  • Nadia De
    Nadia De
    i just want to say its PERFECT
  • Mohammadmahdi Hashemian
    Mohammadmahdi Hashemian
    It's exciting and easy to understand.
  • Kellen Carey
    Kellen Carey
    Good course and good speaker. I found it really practical.
  • Vassilia Efstathiadou
    Vassilia Efstathiadou
    nothing is better than this course
  • Mmg Corporation
    Mmg Corporation
    the course was amazing
Intermittent Fasting Formula For Better Health

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Includes in this course:
  • 00:51:54 Hours On demand videos
  • 12 Lessons
  • Anytime access
  • Access on mobile