Overcoming Fear and Anxiety

I experience anxiety daily due to over-worrying about situations. I think part of it comes from growing up in a tough environment. Hopefully, this course will help me gain tools to deal with these feelings.

Hi, your course about anxiety was so interesting that my fiancé decided to join and take notes. We shall put in practise your ideas and tips to a better life with more quality. Thank you!

I have been anxious about all small things which even don't have deadlines. This is what I have realized now and glad that I am here

The course was better than expected and gave me a lot of practical ideas and usefull insights. I did it in a week end!Highly recommended.Thanks a lot :)

Very good course for ppl suffering from stress & anxiety! This will give you many practical tips for working on it. I'm very happy to have gone thru the course! I would like to get more advice on how to cope up with anxiety & stress in career and professional life.

His education style is amazing to me. The examples, the humor, the analogies, and structure are excellent. what else to ask for! The guy is an expert in his field The Instructor overall are excellent tutors compared to other nationalities in my opinion.

I’ll give the course 4.5 because it was a very good course. I initially gave it 3 because I found some comments judgmental towards the start, I won’t give the course 5 because I think it is important to include mention of seeking medical assessment for more serious anxiety instead of thinker that a course pitched at low grade anxiety is the only answer. Part of destigmatising anxiety is reducing the judgment that goes with it. If you had addressed that, I would have given it 5.

Great Class. Very personable and felt like I was in an actual class. The Instructor knew what his subject and it will be beneficial in my everyday life skills. Thank you and this is a must take!

Before I started this course I wasn't sure that I was suffering from anxiety. I guessed stress was involved but not sure how to sort it. Within the first five to ten minutes of listening to Instructor I was in no doubt that I had a big anxiety problem, as I was able to relate to every single one of the symptoms he listed. But by the end of the course I felt much stronger and more confident in how I was going to deal with it going forward. Thank You.

You are a great Instructor. You spoke to me and I'm happy I took the course. I now have the skills to deal with anxiety and stress. Thank you.

I always have fear of disapproval But with this course I have gotten a mantra I am successful

I absolutely love the training that Instructor puts on. I have watched at least half a dozen now, and each time he brings an enthusiasm to the training that is unmatched. A++

I love the logic and the way you can apply this practice to your everyday life.

I truly enjoyed Instructor stories and teachings.

It gave me hope and means to change my reactions.

good

It was so informative and easy to follow. manual is brillant . I am looking forward to next course with Instructor. Thanks so much

Enjoyable course! Highly recommend it

The class gave me many ideas for stories and how to correctly compose them.

Gives good clear presentation.