Overcoming Insomnia - Your Guide To A Better Sleep

Imagine finally sleeping soundly through the night. Overcoming Insomnia - Your Guide To A Better Sleep offers science-backed techniques that work without expensive medications and lifestyle modifications so you can find peace again. Click here to order your copy today!

Advanced 5(19 Ratings) 82 Students Enrolled
Created by Team Gurukol English
Course is part of Subscription
Course is part of Bundle:   Personal Transformation
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What will i learn?
  • The Science Behind Insomnia
  • The Brain Of An Insomniac
  • What is Sleep Starved
  • he Cure Natural and Artificial Remedy
  • Lifestyle Modification For Insomniac
  • Switching Off

  • There are no prerequisites for this course
  • You don’t need any special equipment for this course, just a PC or Mac to watch the videos and a pen to take notes.
Who this course is for
  • Every one who wants to enhance life and improve their quality of life
  • While everyone can benefit from the course material.

Curriculum for this course
8 Lessons 00:51:44 Hours
8 Lessons 00:51:44 Hours
  • Introduction 00:00:46
  • The Science Behind Insomnia 00:09:16
  • The Brain Of An Insomniac 00:09:44
  • Sleepstarved - The Devil 00:08:55
  • He Cure Natural and Artificial Remedy 00:09:40
  • Lifestyle Modification For Insomniac 00:05:16
  • Switching Off 00:06:46
  • Conclusion 00:01:21
About the instructor
Team Gurukol
  • 10087 Reviews
  • 1033 Students
  • 493 Courses
Student feedback

Average rating
  • 68%
  • 31%
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  • Linda Lee
    Linda Lee
    it seems to be covering the info I was looking for.
  • Treasa Morris
    Treasa Morris
    The information is practical; I can use what I learn right away.
  • Kiron Alistoun
    Kiron Alistoun
    Very informative. Slow and easy
  • Charlena Kay
    Charlena Kay
    I really enjoyed this course and I am looking forward to take this courses like this,Thank you
  • Mamun Chowdury
    Mamun Chowdury
    Very nice
  • James Pless
    James Pless
    Loved this course! This course has all the information
  • Todd Remmers
    Todd Remmers
    A wonderful course. Gentle and intelligent instructor. Highly recommeded
  • Ouida A.
    Ouida A.
    love the way the instructor teach it was very impressive
  • Shuang Shi
    Shuang Shi
    love it and the trainer is a great teacher
  • Tiffany Renfro
    Tiffany Renfro
    A lot of precious information! Thank you!
  • Lynette Moody
    Lynette Moody
    I enjoyed the course. It was concise and easy to understand and to execute. Great tools!
  • Teresa Burt
    Teresa Burt
    Simple and to the point. I liked howinstrutor simplified processes and examples. Great course.
  • Benjamin Østergreen-johansen
    Benjamin Østergreen-johansen
    good for learning a lot of important tools which helps us
  • Trevor Dougherty
    Trevor Dougherty
    really enjoyed this course. Lots of fantastic information and really like the way Instructor delivers the course material
  • Venkatakrishnan Amruthur
    Venkatakrishnan Amruthur
    thanks Gurukol for this wonderful course which really help me a lot
  • Dhiraj Sharma
    Dhiraj Sharma
    Excellent course !! All the best team
  • Carlos G.
    Carlos G.
    This course is more than I expected.
  • Maria Cecilia
    Maria Cecilia
    very nice explanation of each and everything
  • Anthony Lewis
    Anthony Lewis
    thanks to Gurukol who made made this course for us
Overcoming Insomnia - Your Guide To A Better Sleep

To know more about Subscription Plans.

$47 $97
Buy single course
Includes in this course:
  • 00:51:44 Hours On demand videos
  • 8 Lessons
  • Anytime access
  • Access on mobile