Stress Reliever - Your Stress Relief Online Course

I like the class. The teachings are clear and practices are doable. Thank you.

Great Content and Information. Every leading person should do it however towards end it seems like throwing lot of content which is not connected so gives a feel of unorganized content. However the initial half is so important that it will be foolish to not to do this course

Enjoyed the course - Especially the giving/receiving feedback section. This is so important when in a leadership role. Will definitely use the knowledge that I learned going forward.

Great content. Will use information from content to incprorate into my day to day work.

Great course with lots of things to think about and try out at work to improve the team's performance.

I thoroughly enjoyed this course and would recommend it for anybody to take. I would enjoy taking the course a second time as a refresher in a year.

Excellent topic. Great information. Practical application.

it relevant to both my life and work, since I am a manager at work a lot of lesson here I can also apply them.

Loved that he addresses the most important thing in any matter and that is the spiritual aspect.

It s a good start to know the importance of Motivation. Self motivation will help me to handle my future challenges more comfortably.

It improved my awareness and how I deliver and accept coaching. I think I have some great tools that will help we build my team to a more successful, happy, and motivated team. Thank you

I like the speed he is speaking and Instructor's terms are understandable. The question is related the what we are learning.

I really enjoyed learning about the 10 characteristics present within a resilient individual, and the various facets we can work on internally to become that person. Instructor was very knowledgeable and presented the concepts in a very nice way. I really appreciated the personal experiences he shared throughout the course. Great Job!

This course was great and I learned so much about myself. The tools and research provided will be very helpful in my practice.

This course has allowed me to analyze my current level of resilience and helped me identify the areas in my life where I can improve myself to become more resilient. I am very pleased with this course and liked reading the additional materials provided in it. The personal stories shared were impactful and helped me in relating these concepts to my own life/ person history. Thank you so much.

This course has helped me a lot and I'm glad that I took this course. The most interesting part is to know the applications and real life situations which can really help in transformation and building resilience.

This course has helped me a lot.This course provided the knowledge that I was looking for. I also enjoyed all the personal stories which made the course easier and put the materials in place.

It is a very helpful introduction. I am really enjoying this course. I am learning a great deal about resilience and it is very interesting. I like the way the course is structured .

Instructor is wonderful. He did a great job on this course and I was engaged throughout. Thank you!

Yes, this course is a good match for me. I know that I am quite resilient. But, this course has helped to organise my thoughts on resilience so I can now help others in building their resilience.

I like the informative quick videos, they are detailed, interesting and not too lengthy.

This course was worth my time. Topics are straightforward and inspiring.