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The Foolproof Diet For Weight Loss Online Course

No more excuses. We have the secret to weight loss that makes it easy to follow through with your diet plan! Enroll today and start feeling better about yourself!

Advanced 5(20 Ratings) 88 Students Enrolled
Created by Team Gurukol English
Course is part of Subscription
Course is part of Bundle:   Personal Transformation
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What will i learn?
  • Tracking Your Current Diet
  • Starting a Food Journal
  • Getting Rid of Problem Foods
  • Slow and Steady Wins the Race
  • Combining Exercise for Best Results
  • Creating a Calorie Deficit for Weight Loss
  • Introducing Fruits and Vegetables for Weight Loss
  • The Importance of Drinking Water for Weight Loss

Requirements
  • There are no prerequisites for this course
  • You don’t need any special equipment for this course, just a PC or Mac to watch the videos and a pen to take notes.
Who this course is for
  • Every one who wants to enhance life and improve their quality of life
  • While everyone can benefit from the course material.

Curriculum for this course
12 Lessons 00:52:07 Hours
Foolproof Diet
12 Lessons 00:52:07 Hours
  • Introduction 00:02:57
  • Tracking Your Current Diet 00:03:28
  • Starting a Food Journal 00:04:46
  • Getting Rid of Problem Foods 00:06:08
  • Slow and Steady Wins the Race 00:04:27
  • Combining Exercise for Best Results 00:03:27
  • Creating a Calorie Deficit for Weight Loss 00:04:30
  • Introducing Fruits and Vegetables for Weight Loss 00:03:48
  • The Importance of Drinking Water for Weight Loss 00:07:11
  • Lean Meats and Healthy Protein Sources 00:04:28
  • Planning Meals and Other Tips and Tricks 00:04:28
  • Conclusion Video 00:02:29
About the instructor
Team Gurukol
  • 10087 Reviews
  • 1031 Students
  • 493 Courses
Student feedback
5

Average rating
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Reviews
  • Maria Martins
    Maria Martins
    So far it seems to be a good match for me. Very relevant. This is getting better and better. I will recomend this for others.
  • David Hp
    David Hp
    A very good course covers all the basics and also the advanced concepts in a beautiful manner.
  • Kwek Sock
    Kwek Sock
    It was interesting and informative
  • Marthinus Van
    Marthinus Van
    Just what I needed. THANKS GURUKOL
  • Trelby Geoffray
    Trelby Geoffray
    The course is very relevant to my hope of study and the Instructor is very elaborative and clear. Kudos! excellent course .
  • Matin Trejo
    Matin Trejo
    enjoyed
  • Jana Rodman
    Jana Rodman
    I’m satisfied with the presentation thus far.
  • Tammy Reardon
    Tammy Reardon
    What I expected it to be!
  • Esmeralda Quintero
    Esmeralda Quintero
    I enjoyed this course from the beginning till the last lecture. The instructor was very knowledgeable and he was able to make the course attractive. I already started to apply what I learned in my daily routine. I still have a lot to accomplish...
  • Chenoal Waller
    Chenoal Waller
    Very informative, and detailed.
  • Uday Pratap
    Uday Pratap
    Enjoy the course. The instructor was knowledgeable simple and direct!
  • Kellie Stone
    Kellie Stone
    This course helped me VERY WELL
  • Mary O.
    Mary O.
    All the best !! Nice course
  • Artur Rodrigues
    Artur Rodrigues
    thanks for such an amazing course. All steps are great and applicable. Research is amazing.
  • Trey Smith
    Trey Smith
    Wonderful course.
  • Bridget Ingram
    Bridget Ingram
    Like the encouragement and energy of the training.
  • Tom Reidy
    Tom Reidy
    It is very clear and practical
  • Becky Greene
    Becky Greene
    I can apply these wonderful tools to my life.
  • Treasa Morris
    Treasa Morris
    i don't have any words. kudos to Gurukol team for this amazing course.
  • Tremayne Mckenzie
    Tremayne Mckenzie
    Very interesting and good lecture thanks..
The Foolproof Diet For Weight Loss Online Course

To know more about Subscription Plans.

$47 $97
Buy single course
Includes in this course:
  • 00:52:07 Hours On demand videos
  • 12 Lessons
  • Anytime access
  • Access on mobile