The Foundations of Health

Optimal health can be affordable, sustainable and delicious.... Do not fall into the lies and agendas of the health, wellness, medical and supplement industries.

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Created by Desirae Richards English
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What will i learn?
  • Sustainable Healthy Lifestyle
  • How to have thriving mental health
  • How to have thriving emotional health
  • How to decrease your risk of disease
  • Anti-aging tips
  • How to save money by implementing healthier lifestyle habits

  • No prior knowledge or experience is required to enroll for this course.
  • No prerequisites needed
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I have been studying health and wellness for nearly 20 years. I have uncovered many of the ultimate truths, while weeding through the lies. There are so many industry agendas which leave us with less-than-optimal health, a general distrust of products and services and a lack of affordable, truthful and sustainable solutions. This course is designed to help you easily navigate health and wellness in the BIG categories. We will talk about the very simple principles of sustainable and optimal health which have blessed my family abundantly. I have calculated a very conservative estimated saving $70,000 just over the past 10 years.... but I continue to look and feel my absolute best. Take back your power as a consumer and individual. This course will help you move many steps closer to that! Also feel free to book a session with me if you prefer one on one coaching!
Who this course is for
  • Anyone looking to improve their health mind, body and spirit
  • Anyone looking to take their power back
  • Anyone who wants to save money and look their best
  • Expand their skills

Curriculum for this course
4 Lessons 01:01:22 Hours
The Foundations of Health
4 Lessons 01:01:22 Hours
  • IntrotoCourse 00:01:57
  • MentalEmotional 00:19:49
  • Physical 00:17:32
  • Spirituality 00:22:04
About the instructor
Desirae Richards
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  • 1 Courses
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The Foundations of Health

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Includes in this course:
  • 01:01:22 Hours On demand videos
  • 4 Lessons
  • Anytime access
  • Access on mobile