Total Body Weight Loss Online Course

How Would You Like To Burn Fat And Build Muscle Even Faster Without Ever Stepping Foot Into A Gym? Get the online course Total Body Weight and shed your fats fast.

Advanced 5(20 Ratings) 94 Students Enrolled
Created by Team Gurukol English
Course is part of Subscription
Course is part of Bundle:   Personal Transformation
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What will i learn?
  • Why Your Old Workouts Failed
  • The SSE Workout Super Simple And Effective
  • How To Build Big Muscle With Bodyweight Training
  • Making Sense Of The Science
  • Burning Fat With Body Weight Training
  • Burn Fat Build Strenght And Improve Your Health
  • The Sticking Point (BICEPS)
  • A Glossary Of Exercises

  • There are no prerequisites for this course
  • You don’t need any special equipment for this course, just a PC or Mac to watch the videos and a pen to take notes.
Who this course is for
  • Every one who wants to enhance life and improve their quality of life
  • While everyone can benefit from the course material.

Curriculum for this course
10 Lessons 01:04:09 Hours
Total Body Weight
10 Lessons 01:04:09 Hours
  • Introduction 00:08:14
  • Why Your Old Workouts Failed 00:04:08
  • The SSE Workout Super Simple And Effective 00:07:49
  • How To Build Big Muscle With Bodyweight Training 00:06:49
  • Making Sense Of The Science 00:09:41
  • Burning Fat With Body Weight Training 00:05:16
  • Burn Fat Build Strenght And Improve Your Health 00:06:04
  • The Sticking Point - BICEPS 00:04:36
  • A Glossary Of Exercises 00:10:01
  • Conclusion 00:01:31
About the instructor
Team Gurukol
  • 10087 Reviews
  • 1033 Students
  • 493 Courses
Student feedback

Average rating
  • 35%
  • 45%
  • 20%
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  • Rani Elias
    Rani Elias
    I absolutely loved this course it has been one of the best courses I have took.This course absolutely awesome . I highly recommend this course to everyone .
  • Sarang Bondre
    Sarang Bondre
    The course was very good! It contained a lot of valuable information, and the tools given were very useful.
  • Niteen Subhash
    Niteen Subhash
    I feel great. Thanks! And thanks insturctor for sharing these amazing stuffs.
  • Sharon Huddle
    Sharon Huddle
    Wow am loving the course, Thanks Gurukol
  • Robert Cherry
    Robert Cherry
    It had everything I have been looking for and very informative
  • Jolene Becerra
    Jolene Becerra
    I think this is fantastic. It helps you think about things that you just should have learned a long time ago
  • Tina Sen
    Tina Sen
    Instructor gave really good advises with a lot of fun. The videos are very useful.
  • Subhrodeep Mukherjee
    Subhrodeep Mukherjee
    very nice , highly recommended
  • Lydia Palmese
    Lydia Palmese
    this is an amazing course who helps a lot
  • Emori Cooper
    Emori Cooper
    I really love his courses. Even when there are things that I already know, he presents them in a different way.Thank you everyone who helps me in this course
  • Emily Vandermeulen
    Emily Vandermeulen
    I rate it Good or better!
  • Richard Young
    Richard Young
    So far, this is brilliant! I am learning so much and all of it is practical, useful, and utterly fascinating.
  • L J
    L J
    Loved it. life makes a little bit more sense after each one of courses
  • Estela Flores
    Estela Flores
    Thanks for such an amazing course. All steps are great and applicable. Research is amazing.
  • Thomas Reid
    Thomas Reid
    I loooooove the Gurukol - the teaching style is so suitable for me that I not only remain with a very positive impression on the course, but I also retain much more important information.
  • Surattikorn Chumkaew
    Surattikorn Chumkaew
    My experience was really very good, the whole session actually very good and and helps me a lot.
  • Sheila Jimeno
    Sheila Jimeno
    Wonderful, Its inspired and motivational speech has great benefits
  • Trevin Freeman
    Trevin Freeman
    Very positive and motivational words! Definitely worth your time!
  • Adrienne Levay
    Adrienne Levay
    This course helped me a lot to clear the cobwebs in my head and move in the direction of clarity and confidence. Thanks a ton! Might reach out to you again if I face any roadblock in implementing the suggestions.
  • Chandrasekhar Annabathini
    Chandrasekhar Annabathini
    I think this course is wonderful. The Instructor, explains the concepts with a lot of real life examples, super interesting. I will have to practise those techniques in life. Thank you!
Total Body Weight Loss Online Course

To know more about Subscription Plans.

$47 $97
Buy single course
Includes in this course:
  • 01:04:09 Hours On demand videos
  • 10 Lessons
  • Anytime access
  • Access on mobile